Chili Lime Tilapia

Makes : Yield_value_display6 Yield_measureservings Prep10 minsCook20 mins
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NUTRITIONAL INFORMATION
Amount per 1 serving

Calories

180

Total Fat

7g

Saturated Fat

1.5g

Cholesterol

55mg

Sodium

290mg

Total Carbs

7g

Dietary Fiber

2g

Sugars

3g

Protein

24g

Vitamin D

4mcg

Calcium

36mg

Iron

1mg

Potassium

629mg

Ingredients
  1. 2 Tbsp. vegetable oil, divided
  2. 1 1/2 tsp. Knorr® Chicken flavor Bouillon, divided
  3. 2 chayotes, cubed
  4. 2 medium tomatoes, cut into wedges
  5. 1 medium red onion, sliced
  6. 1 lime, peel grated (1 tsp.), then cut into wedges
  7. 1 tsp. chili powder
  8. 1 1/2 lbs. tilapia fillets

Directions

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1. Combine 1 Tbsp. of the vegetable oil with ½ tsp. of the Knorr® Chicken flavor Bouillon in large bowl. Add vegetables and toss to coat. Spead into even layer on rimmed baking sheet.

2. Combine remaining 1 Tbsp. vegetable oil, remaining 1 tsp. Bouillon, grated lime peel and chili powder in small bowl. Arrange tilapia over vegetables, then evenly brush with chili lime mixture.

3. Broil 20 minutes or until fish flakes with a fork. Serve with lime wedges

Cost per recipe: $9.18