Garlic Crusted Tilapia

Makes : Yield_value_display4 Yield_measureservings Prep10 minsCook15 mins
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NUTRITIONAL INFORMATION
Amount per 1 serving

Calories

290

Calories from Fat

160

Total Fat

18g

Saturated Fat

3g

Cholesterol

65mg

Sodium

220mg

Total Carbs

8g

Sugars

1g

Protein

24g

Calcium

2%

Iron

4%

Vitamin C

2%

Ingredients
  1. 1/2 cup panko bread crumbs
  2. 1/3 cup PLUS 1 Tbsp. Hellmann's® or Best Foods® Real Mayonnaise, divided
  3. 2 cloves garlic, finely chopped
  4. 1 tsp. finely grated lemon peel
  5. 4 tilapia fillets (about 1 lb.)
  6. Lemon wedges and chopped fresh parsley (optional)

Directions

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1. Preheat oven to 425°. Spray baking sheet with no-stick cooking spray; set aside.

2. Combine bread crumbs, 1 tablespoon Hellmann's® or Best Foods® Real Mayonnaise, garlic and lemon peel in small bowl.

3. Arrange fillets on prepared baking sheet. Evenly spread with remaining 1/3 cup Mayonnaise, then top with crumb mixture.

4. Bake 15 minutes or until fillets flake with a fork and crumbs are golden. Serve, if desired, with lemon wedges and chopped parsley.