Knorr Spinach & Greek Yogurt Dip

Makes : Yield_value_display4 Yield_measurecups Prep10 mins
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NUTRITIONAL INFORMATION
Amount per 2 Tbsp.

Calories

35

Calories from Fat

15

Total Fat

1.5g

Sodium

190mg

Total Carbs

3g

Dietary Fiber

1g

Sugars

1g

Protein

2g

Calcium

2%

Iron

2%

Vitamin C

2%

Vitamin A

20%

Ingredients
  1. 1 box (10 oz.) frozen chopped spinach, cooked, cooled and squeezed dry
  2. 1 container (16 oz.) nonfat plain Greek yogurt
  3. 1 cup Hellmann's® or Best Foods® Light Mayonnaise
  4. 1 package Knorr® Vegetable recipe mix
  5. 1 can (8 oz.) water chestnuts, drained and chopped (optional)
  6. 3 green onions, chopped (optional)

Directions

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1. Combine all ingredients in medium bowl. Chill, if desired. Serve with your favorite dippers.