Southwestern Chicken Brown Rice & Quinoa

Makes :
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NUTRITIONAL INFORMATION
Amount per 1 serving

Calories

410

Calories from Fat

130

Total Fat

15g

Saturated Fat

2.5g

Polyunsaturated Fat

7g

Monounsaturated Fat

3.5g

Cholesterol

85mg

Sodium

530mg

Total Carbs

38g

Dietary Fiber

4g

Sugars

7g

Protein

31g

Calcium

2%

Iron

10%

Potassium

689mg

Vitamin C

130%

Vitamin A

45%

Ingredients

    Directions

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