Tuscan Chicken Skillet with Kale & Sun-Dried Tomatoes

Combine Knorr® Rice Sides™ – Chicken Broccoli, tender chicken, kale and sundried tomatoes for a warm, savory, Italian-inspired meal in just 30 minutes!

Makes : Yield_value_display4 Yield_measureservings Prep10 minsCook20 mins
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NUTRITIONAL INFORMATION
Amount per 1 serving

Calories

330

Calories from Fat

80

Total Fat

8g

Saturated Fat

2g

Cholesterol

75mg

Sodium

570mg

Total Carbs

33g

Dietary Fiber

2g

Sugars

1g

Protein

30g

Calcium

8%

Iron

10%

Vitamin C

80%

Vitamin A

70%

Ingredients
  1. 1 lb. boneless, skinless chicken breasts, sliced
  2. 2 Tbsp. I Can't Believe It's Not Butter!® Spread, divided
  3. 4 cups lightly packed chopped kale leaves, (about 4 oz.)
  4. 2 cloves garlic, finely chopped
  5. 1 package Knorr® Rice Sides™ - Chicken flavor Broccoli
  6. 1/4 cup sun-dried tomatoes, thinly sliced
  7. Lemon wedges

Directions

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1. SEASON chicken, if desired, with salt and pepper. Melt 1 tablespoon Spread in large nonstick skillet over medium-high heat and cook chicken, stirring occasionally, until thoroughly cooked, about 5 minutes. Remove and set aside

2. MELT remaining 1 tablespoon Spread in same skillet over medium-high heat and cook kale and garlic, stirring occasionally, until kale wilts and garlic is fragrant, about 3 minutes. Add 2 cups water and bring to a boil. Stir in Knorr® Rice Sides™ - Chicken Broccoli and sun-dried tomatoes and prepare according to package directions.

3. STIR in chicken. Serve with lemon wedges and, if desired, garnish with toasted pine nuts.